HBOT Conversations Ep 2.8 | Dr. Jay Stevens Sports-Related Injuries & Performance Enhancement

Dr. James "Jay" Stevens, M.D., a sports medicine specialist and team physician for the NHL's Carolina Hurricanes, returns to HBOT News Network to discuss the benefits of Hyperbaric Oxygen Therapy (HBOT) for sports-related injuries and performance enhancement.

Dr. Stevens, with 25 years of experience, emphasizes the importance of sports activity and exercise in promoting well-being. He highlights his own involvement in triathlons and half Ironman events, emphasizing that he not only talks about the value of sports but also actively participates.

Having been immersed in HBOT for 14 years, Dr. Stevens explains that the science behind HBOT aligns perfectly with cellular injury repair. He believes that virtually every injury can benefit from HBOT, citing the example of a sports sprain. While compression plays a role in healing sprains, adding HBOT can accelerate the process by delivering 300 times more oxygen to injured cells, significantly reducing healing time.

HBOT is particularly effective for healing ligaments and tendons, which typically have limited blood supply compared to muscles. The therapy's unique combination of oxygen and pressure diffuses oxygen into plasma, independent of blood supply, enhancing healing in areas that typically receive minimal oxygen.

Dr. Stevens shares a success story of a friend who underwent two HBOT sessions a day for five consecutive days to treat a severe ankle sprain. Remarkably, the inflammation completely dissipated in just five days, and she transitioned from a hard boot to a soft cast, surprising her doctor with the speed of her recovery.

He explains the "hermetic effect" observed in patients undergoing multiple HBOT sessions in a day. Cells exposed to high concentrations of oxygen undergo rapid repair and response, alternating between hyperoxia and relative hypoxia. This process stimulates cellular repair and contributes to the therapy's effectiveness.

Regarding long-term use of HBOT for sports injuries and general health and wellness, Dr. Stevens sees no concerns. He believes that chronic use of HBOT optimizes cellular energy production without detrimental effects.

Dr. Stevens emphasizes the safety of HBOT and encourages athletes to consider incorporating it into their recovery routines. He suggests taking breaks to avoid oxygen toxicity, perhaps doing treatments five times a week and taking weekends off.

In conclusion, Dr. Stevens and host di Girolamo stress the importance of educating athletes about HBOT and providing them with the choice to use this noninvasive therapy for quicker and more effective healing. They highlight the proven benefits of HBOT, emphasizing that FDA approval is not required to experience the healing benefits of oxygen and pressure combined. Athletes are encouraged to explore the potential of HBOT chambers for injury recovery and performance enhancement.